Help me, Help me. I am so struggling right now. Once again I have pulled out my Weight Watchers three month tracker - once again I have looked at all the pages of each week I have not tracked and started a new week with today . A Tuesday no less. Since I am a Lifetime Member, I have not weighed yet in Februray and I don't want to - because HOW COULD I DO THIS AGAIN. How could I get at least 5 pounds over my healthy weight. How could I be going back to all these old freaking habits. Can you year what I am saying here. Can you see my level of frustration, but even more my extreme disappointment in myself.
WHY WHY WHY could I so easily lose my 50 pounds by tracking and moving more. Why am I having such a hard time staying on track. I have all the cookbooks, I have all the tools, I know this program. My goodness until last November I was a leader - a motivator - and now I am drowning.
What is with this behavior? Why am I sabotaging myself. Why are my pants tight around the middle again and my favorite pair of jeans a struggle to zip.
Do you know the answers, I have to find them somewhere.
So today I am tracking all my feelings again - every fight I have with food, every time I eat something I really don't want to. Which means to you all - there just may be a lot of posts to this blog every day, which means I am writing in a smaller font.
Feel free to comment with any suggestions or struggles. Thanks so much.
And so I am quoting out of the page in my 3 month Weight Watchers trackr - Did you know? Those who achieve their goals simply refuse to quit.
Why don't I want to achieve my goal of MAINTAINING my healthy weight? Why do I constantly be in this roller coaster state, up and down - what am I thinking